S3 Ep27 Not That Bad Isn’t the Same as Alright

This special solo episode marks Mental Health Awareness Week with a deeply personal story from Angela Scott. It’s not a story of crisis or collapse, but of quiet misalignment and the slow, steady realisation that “not that bad” isn’t the same as alright. If you’ve ever felt like you’re performing a life that no longer fits, this one’s for you.

 

Key Themes:

• The invisible cost of overadaptation in high-functioning professionals

• Why mental health challenges don’t always look dramatic

• Trust, misfit, and the slow erosion of self in misaligned systems

• Letting go of performative roles and reclaiming vitality

• Redefining success through clarity, not consensus

 

If this episode resonated with you, Angela would love to hear from you. 

 

Connect and show support:

 

LinkedIn: linkedin.com/in/angelajscottuk/

Instagram: instagram.com/angelajoyunfiltered

Email: angela@joynergi.com

Buy me a coffee: buymeacoffee.com/angelajoyscott